Being healthy starts from within. Below are some of the finest selections to get you started with a healthy lifestyle!
Health Is Wealth/ Start Your Health Journey Today!
One of the things we should cherish most in life is our health. Without good health we cannot enjoy any other aspect of our lives to the full extent. The phrase "health is wealth" is something that we all have heard but should be taken more seriously. If we choose to take care of our health any other success in life such as wealth can be enjoyed fully. What is the point of having success in other areas of life if we have bad health and we can't enjoy our success because of it.
Therefore, we should make a choice starting today to give our full attention to our health journey. We can make a choice everyday that we are going to choose to be in good health with each decision we make on a daily bases when it comes to the food choices we make along with our daily exercise routine. Therefore this page is dedicated to health. What health choices will you make for yourself today that will lead to overall wealth? Below are articles and other resources that can help start you on your journey to a healthier lifestyle. Choose to start your health journey today.
​My Recommendations
Healing oils
These natural oils are great for boosting your immune system which aids in helping your body fight off sickness. Also some of these oils boost skin and hair health.
CQ10 is a good supplement for youthful looking skin, heart health and many more essential benefits.
The Benefits of Alternative Medicines
Omega-3s fish oil helps your brain and eye development. It helps to protect your heart along with many more important benefits.
See blog on this amazing product! Benefits of Black Seed Oil!
Everyday when we turn on our television we see an different ad for another medication that is supposed to help us feel better with our physical health problems. Even though these medications are supposed to help us feel better, we often find that the medications come with other potential health issues that comes with taking that medication. Therefore, you walk away feeling like you have more problems than the initial health problem you started with. As a result, many people are starting to look into alternative or natural based medicines or supplements that will help them with their health issues but do not have the side affects of traditional medicines but produces the same results. People are starting to research natural supplements that have many beneficial benefits for every area of the body starting with our hair down to our feet. There are many supplements that can be taken for many for various functions in our body that can be beneficial for us. However, just like traditional medicine, natural medicine has to be researched to make sure there are no negative interactions between the different supplements. If we are willing to do our research, we can find that alternative medicines or natural supplements can add a true benefit to our overall physical well being and quality of life. Below are just a few supplements that you may find can be of help to your health.
Best Supplements
Our top selling supplements improves overall health!
Help your kids stay heathy to fight off illness with this great vitamin.
This immune boosting vitamin has every supplement to help fight off colds and viruses.
Benefits of Drinking 8 or more glasses of water a day!
Vitamin D3 helps to improve immune function along with other great benefits.
Seamoss is an anti-inflammantory supplement to fight off sickness. Great for detoxing.
1.Increase brain power/provides energy.
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2. Promotes healthy weight.
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3. Stabilize mood.
4. Flush your body of toxins.
5. Takes the edge off hangovers.
6. Improves skin complexion.
7. Prevents constipation.
8. Boost immune system.
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9. Prevents headaches.
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10. Improves heart health.
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Sugar Bear Hair Vitamins
Who doesn’t want beautiful healthier hair? People try hundreds of ways to achieve those bouncy, voluminous curls. Sugar bear hair vitamins claims to help you achieve that by chewing their yummy, colorful treats… is that for real?
Let’s check that out.
Sugar bear hair vitamins include numerous vitamins and supplements in their formula that are not only good for hair, but effectively boosts your skin, nails and even result in improved sleep.
Let’s look at some of the active vitamins and minerals
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Vitamin A
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Vitamin C
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Vitamin D
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Vitamin E
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Vitamin B-6
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Folic Acid
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Vitamin B-12
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Biotin
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Pantothenic Acid
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Iodine
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Zinc
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Choline
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Inositol
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minerals.
However, there is one important and noteworthy factor you must keep in mind. You can’t expect a vitamin to transform your body and hair’s health overnight. Give it sometime, follow a heathy routine, and continue taking the Sugar Bear Hair Vitamins for at least three months until you evaluate the effectiveness.
We would recommend you to try these yummy gummies and share your experience with us.
Healthy Foods
Adding a variety of fruits, vegetables, and grains into your diet improves your overall health. Eating healthy provides your body with important vitamins and minerals it needs to stay healthy.
External health essentials
Help protect yourself and other's during cold and flu season.
The key to healing the body starts with live foods! Our bodies need fresh fruits and vegetables to absorb vitamins and minerals that helps to keep you healthy. Many people fail to eat a balanced diet daily, so these supplements will aid in giving you the nutrition your body needs to stay healthy.
An apple a day....
Heat pads are great for muscle aches and pain.
Keeps the doctor away
Cool mist or warm humidifiers are great for adding moisture in the air to help relieve colds, sinus or allergy symptoms.
Recommended Books
These books will provide you with delicious healthy recipes, different dieting plans, uses and benefits of herbal oil that are used for healing the body naturally without the dangerous side effects of prescription medications.
Start your morning with a heart healthy breakfast!
Oatmeal is tasty and full of health benefits. It can be eaten any time of the day and cooks in less than 5 minutes. Oatmeal can be cooked in the microwave or on a stove. The fun thing about oatmeal is that you can make it how ever you want. Some people enjoy this delicious hot cereal with fruit, raisins, nuts, cranberries, or seeds. Some of the benefits of oatmeal are:
1. Good for your heart.
2. Lowers Cholesterol.
3. Can energize your body and boost your immune system.
4. Can improve digestive health.
5. May help reduce belly fat.
6. Great source of fiber.
7.Full of antioxidants.
8. Lowers blood sugar levels.
9. Lowers your chance of colon cancer.
10. Can helps with constipation.
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As you can see, oatmeal has many benefits and taste great! It's quick, healthy and can be enhanced with many delicious toppings!
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Related Article
Good Health Choices Today Equals A Healthy, Happy Life Tomorrow
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Ask yourself this question, “What is a life well-lived”? When you look at life, how do you measure success? Life is a gift that we should celebrate every day! We celebrate it everyday by striving to be our best in every area of life. We strive in the areas of family, finance, success, and personal development. However, for us to achieve and enjoy success in every area of life, we must be healthy both inside and out. We can have all the success in the world but if we are not healthy, we cannot enjoy our life to the fullest.
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Health is a very important part of our life. It is imperative that we must focus on our health because without good health both mentally and physically, we cannot reach the goals in life we strive to obtain. Therefore, every day is a choice to be healthy and we can only be healthy by choosing good things for our bodies and minds. We must ask ourselves are we making good health choices? Are we making good health choices with what we drink, eat, and even what we put on our skin every day? Good health starts from the inside out, not the outside in.
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Have you ever heard the phrase “You are what you eat and drink”? You might feel like you can make wrong choices with your health due to being young or in good shape! However, bad choices over a period will come back to affect you in the long run. Realize that when it come to being healthy versus not being healthy, habits will be formed. Therefore, whatever habit you form will determine how healthy you will be in the future. Many people may feel like healthy eating and drinking is boring and suck all the fun out of life.
However, there are many healthy foods that are delicious and nutritious at the same time. You might have to invest more time and effort into finding tasteful healthy recipes, but you are investing in the quality of your life now and in the future. Even when it comes to the vitamins we take and the things we put on our body, we must choose wisely because all things are not created equal when it comes to health. You may have to pay more money for better health, but you must consider what you want your tomorrow to be like, not only for your sake but for the sake of your family. Just realize that today’s choices will affect tomorrow’s outcomes! Therefore, choose good health every day.